Nearly 500 ways to make a yoga mat Sandwich



I have been away for awhile.  Our Friends at Environmental Working Group have published a shocking article on a list of over 500 foods that contain a chemical found in Yoga Mats (YUCK)

Yoga mat sandwich ? How about a flip-flop hoagie?

If only this were a joke. You may have heard that our friend Vani Hari – the Food Babe – just successfully campaigned to have Subway remove a chemical commonly found in yoga mats, flip-flops, insulation and more from the bread the company uses for its sandwiches.

Check out the list of foods and Remember Knowledge is Power

**Remember to also feed your body whole foods to
create healthy skin from within check out my Whole Foods Site

Remember to improve a situation you must first TAKE ACTION!!!

Debra Aesthetician & Whole Food Specialist


Clear Your Clutter Make Room For New Possibilities!!!


Clearing your clutter Services in the San Jose Greater Silicon Valley Area

Do you Feel Over Whelmed when it comes to Clutter in your Home or Mind?

I am available to assist you in Creating New Possibilities!!!
With over 30 years in the healing arena,
I love assisting others in creating a calm environment in the home,
and within as well.

clear clutter I offer a very unique service of Clearing the Clutter in your home along with also doing Feng Shui of each room that we are currently re-creating.  We re-set the energy to allow the your new possibilities to come forth.  We bless and release the old energies.

If you are open to the Oneness Blessing ( which helps to clear the clutter in your Mind) we can begin your appointment with a blessing.    You Say OK Tell me more!  

What is the Oneness Blessing or Deeksha?

The Deeksha Blessing is a direct transfer of intelligent sacred energy which:
causes the heart to open,heals relationships,
quiets the chatter of the mind,
opens the doors to higher states of awareness
and initiates a process of Awakening into Oneness where there is no longer a sense of separateness.
All that remains is the awareness of reality as it is —
the joy of being fully present in the moment. Whatever path of spiritual awakening you are on will be supported. This gift is for all of us, no matter our belief systems.

Remember to improve your situation you must First TAKE ACTION!!!!!

**Rememberit is also important to a feed your body whole foods to
create healthy body and skin from within check out my Whole Foods Site

Debra Aesthetician & Healing Arts Practitioner,  Whole Food Specialist,

TAKE A LEAP OF FAITH TODAY Have a Great Day on Purpose.

Thanks to Google images for the photo

Star Essence is making all of the Bach Flower essences in a golden crystal bowl


Exciting News!!!!

A Friend of mine “Star” from Santa Barbara with“Star Essence” is making all of the Bach Flower essences in a Golden Crystal Bowl

for even a higher vibration for us at this time.  GoldenBowl
For even more detailed information follow Star Essence Blog I have been following Star and partaking in her essences for over 25 years with awesome results.

Debra Aesthetician & Whole Food Specialist

Lauren’s Kitchen Gluten-Free Biscotti | Triumph Dining Product Review


WOW!! Kudo’s to Chef Lauren from “Lauren’s Kitchen” a truly dedicated Gluten Free Kitchen residing within “Gluten-Free Gourmet” @  841B Mc Glincy Campbell, Ca. official
store hours are M_F 11am – 4pm.

Also unofficially the store is open on most Mondays 11am – 3pm as Chef Lauren
and I are creating the “Skinny Dunkers” along with a few more speciality items only available for sale out of the store.

We are so proud of all Lauren has accomplished so far and for her many future endeavors.

Review on Skinny Dunkers Biscotti

Review on Skinny Dunkers Biscotti

For more information Lauren’s Kitchen Gluten-Free Biscotti | Triumph Dining Product Review

You are able to Order on line her award winning Cookbook and/or “Skinny Dunkers” Biscotti locally made with love and organic ingredients. Or check on-line for the listing of
where you can purchase at local coffee shops, and specialty stores.

Does your favorite local coffee shop carry these awesome creations? If not let the owner know to get in touch with Chef Lauren and get started today!

Also you can check out her Blog “NoWheatNoDairyNoProblem” for some great articles,
free recipes, and offerings of local cooking classes and other services.

These Biscotti are made for Dipping into your favorite beverage and offer a low
Glycemic index and are extremelly delicious!

Debra Aesthetician & Whole Food Specialist

Are you On The Go and Looking for a Healthy Snack Bar With Some Punch?


Here is another Great Way
to Eat your Algae Today!

Click Here For more in-depth information and product ingredients.

What are
benefits of eating Sprouted Grains?

  1. Fortified with sprouted grains, greens and Super Blue Green Algae
  2. Contains a healthy balance of protein,fats, carbohydrates, fiber, and micro-nutrients from whole-food sources, with no chemical additives or dairy
  3. Provides an ideal mixture of complex and simple carbohydrates for sustained energy
  4. Supplies plant-based enzymes that help with assimilation and digestion

If you are interested in purchasing any of the Simplexity products contact me or just go to my site and you will need the following information.

Welcome to the site of Debra Hubers-paradis 151670 – Contact Me    Sign Up!

Take Action Today and Reap the Rewards

Debra Hubers-Paradis
Aesthetician & Wild Whole Food Specialist

How To Declutter your Home


How To Get Started with De cluttering Your Home and/or Office
by Apartment Therapy Pics from The Big Book of Small Cool Spaces As you begin to release the old stuff,
you are allowing for the new energies to come
in creating new space for ANYTHING new to come into your life– things,careers, people, opportunities, etc.

The rule of thumb in De-cluttering is as you bring new items in,
then you will want to bring old things out.
In this way, we will ensure a vital life flow in our lives.

The author of Apartment Therapy was greatly inspired by Karen Kingston, who wrote “Creating Sacred Space with Feng Shui.

Take baby steps and don’t let this overwhelm you.

If you are in the Bay Area, let me know I have spent many years De-cluttering  using Feng Shui principles and intuition.

I am available for questions and solutions.

I really appreciate my home and it feels like a calming refuge these days.

Debra Hubers-Paradis

Using all your senses to achieve a more balanced life


Here are some unique points of view on incorporating the use of your
5 senses
to assist you in achieving a more balanced life.

5 senses
* 1:  Sight
* 2:  6 Benefits of Good Listening the other half of the
communication tool.
* 3:  How to Develop Tastes for Healthy Food!
* 4:  Make Contact  Four easy ways to incorporate more
touch into your day

*5:  Essential Oils Positively Effect Immune Responses anandaoils
Two of my favorite’s from “The Ananda Apothecary “  are “Super Immune” even better than Thieves Oil I use almost every night on my feet before bed, and UMA  aka White Goddess this one is very grounding.  Essential oils are very powerful and can assist with changing the energies of the mental, emotional and physical.
Debra Hubers-Paradis ENJOY



Gluten and Dairy Free Cooking Classes


2013 Cooking Class Schedule
with Chef Lauren Hoover-WestLauren Hoover

Most Classes will take place at the New Leaf Market Westside Santa Cruz unless Specified     Enjoy eating what you learn how to cook what a line up of awesome classes.

Next Classes for March 2013 is Cooking Around the World

April1-5 and June 17-21st  is Kids Camp check it out

Why on Earth Would you Eat Your Algae Today !!!!


Click on the picture for more in-depth information about
what is so special about Eating Your Super Blue Green Algae Today!!

Would you like more Energy, Mental Clarity or Healthy hair and skin?

I have been eating Super Blue Green Algae for many year’s now and reaping the benefits! If you would like to get started Today, and begin to reap the benefits as well  then click below.

“Click Here Debra Hubers-Paradis 151670Contact Me    Sign Up!”
To become a Preferred Customer and enjoy the benefits.

Debra Hubers-ParadisAesthetician