Do you live in the RI. area and desire to Check out the Magic Taking Place In Your Backyard!!

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You are in for a TREAT check out Rebecca’s Blogspot

hOMnaturale – yoga & natural health w/ Rebecca J. Briggs, R.Y.T., C.N.

Mother, Shane and me by pond verticle may 2012lover, yogi, teacher and advocate of all things natural and organic.

Rebecca’s  intention is to practice what she teaches, being one with nature and in the spirit of her heart. OM Shanti.

Rebecca offers Detox Programs, four great healthy bevs

OCTOBER 21-29, 2014~

A Seasonal Transformation of Self, starts here. 

Detox hOMe & Body: 7 Day Organic, Green Juice Cleanse, with Daily Yoga & Meditation, Thai Massage and 1:1 Health Coaching

Wellness and Goddess Retreats Yoga & Therapeutic Yoga ( private sessions.), Meditation, Thai Massage and so much more!

You and your Body are worth checking this out.

REBECCA @ THE WELL, LLC   the well with my mat
facebook.com/wellspring.The Well LLC
365 Main St. Wakefield , RI
$5-$20 Pay what you can, when you can.
And good things will come!

Blessings

Debra Hubers Paradis

clear your clutter

 

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Juicing during the winter is a excellent alternative to the Flu Shot

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ImageWhat an excellent way to get all of your vitamins and minerals and all the servings in one easy drink.

Fresh juices are a tremendous source of enzymes. In fact, the “freshness” of juice is one of their key features, because enzymes are destroyed by heat. When you eat cooked foods, whether its meal, grains, fruits, or vegetables, if the food is cooked at temperatures above 114 degrees, the enzymes have been destroyed by the heat. Since fruits and vegetables are juiced raw, the enzymes are still viable when you drink the juice.  Check out Lunchboxbunch.com for some excellent Yummy raw juicing recipes.